Redeemed Therapy
Individual Mental Health Therapy Sessions
At Redeemed Therapy, we offer virtual therapy services for individuals in Ohio and North Carolina. Therapy sessions will offer a safe and confidential space to discuss thoughts and emotions surrounding life events without the fear of judgement. You will be able to reflect and gain understanding about yourself and learn coping skills and communication skills to reach goals and reduce symptoms.
I charge a private pay rate of $150 per session.
Faith Based Therapeutic Approach
As a follower of Christ, I believe in the importance of approaching health from a body, mind, and spirit perspective. Ther can be so much power in incorporating your faith when navigating life challenges and mental health concerns. By working together, we can explore what your faith means to you and learn and discuss the ways that can influence your mental health journey.
Trauma Informed Care
I have completed extensive education in trauma informed care and I believe it is critical to take into consideration all of life's experiences and the impact they have had on you. No trauma is too big or small to be discussed in the therapy office and each part of your story deserves to be shared and understood.
My Approach
My biggest goal during our time together is to get to know you and to help you understand yourself better!
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​​I will never act like I know more about you than you do! This is why my therapeutic approach includes asking questions, learning, listening and being curious about your perspectives and experiences. I strive to take a collaborative approach as we work together to reach your personal goals.
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I believe we are all composed of mind, body and spirit. I use this knowledge to approach mental health concerns with a holistic lens that makes sense in the context of your life. I identify as a follower of Christ and a Christian and can draw on my personal experience and education to support your in exploring the ways faith and spirituality impacts your life.
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I utilize aspects of cognitive behavioral therapy, mindfulness approaches, solution focused therapy, person centered therapy and other modalities to create a unique therapy experience for each client.
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If you want to hear more, or if this resonates with you, click connect to book a free 15 minute consultation phone call.
